Kelly Howell Counseling

In every session, I want to sit with you where you are. In the ups and downs of life, both normal and extraordinary, I am honored to walk with you. At my core, I am a relational therapist who supports clients in their pursuit of healing and integration. I use an attachment-based, trauma-informed approach to all therapy. My lifelong curiosity and passion for cultivating healthy relationships has led me to this profession, particularly in working with clients who want help understanding and cultivating deeper, more satisfying relationships. I have served a variety of client populations, working with individuals, couples, and families. With specialized training in Emotionally Focused Therapy (EFT), I help individuals and couples find where they are getting stuck in negative patterns and make lasting changes. EFT is one of the most evidence-based approaches for couples therapy, as it goes beyond mere tools for communication or conflict and creates transformational change in the emotional bond of a couple.